Powaful Athletics & Fittness

Questions? Call or text us at 941-681-5731

New to POWA™? Start your first session free. Claim Your Spot

Fitness. Identity. Movement.

Reclaim Your Power in Every Rep

Whether you’re starting over, leveling up, or leading others — POWA™ builds strength from the ground up. Real training. Real movement. Real results.

See Programs

POWA Athletics & Fitness

is built for real people who want real results.

Whether you’re a young athlete chasing confidence, a beginner finding rhythm, or a mom rebuilding strength — we train with purpose, posture, and power.

No fluff. No gimmicks. Just movement that matters.

You don’t have to be perfect — just ready.

Choose Your Lane. Train With Purpose.

Whether you’re just starting your journey, rebuilding strength, or training to dominate — POWA™ gives you the tools and structure to grow.

Contact

Train With Intent. Choose Your Program.

Whether you’re starting from scratch, rebuilding strength, or chasing speed — POWA™ has a lane built for your level. Purpose. Posture. Power.

Powa Athletics™

Athletic development for ages 5–18. Structured in tiers (Prospect, Contender, Problem). Includes color-coded drills, the POWA Box™, and Strike Unit™: our elite-level speed and movement system.

Powa Reset™

For beginners or anyone returning to movement. We rebuild from the ground up — focusing on posture, control, and consistent execution.

Powa Rebuild™

For moms and women reclaiming strength after pregnancy, injury, or burnout. Breath, glutes, and posture drive every session.

Client Transformations: Real Work. Real Results.

Slide 1 of 7

“I hadn’t moved consistently in over a year. POWA Reset™ didn’t just get me stronger — it gave me back my rhythm. I showed up tired. I left focused. Every session felt possible.”

– Tamika, 36

“After my second pregnancy, I didn’t feel like myself. Powa Rebuild™ met me where I was — no shame, just breath, movement, and space to grow. This isn’t just a program. It’s power reclaimed.”

– Imani, 29

“My son was shy and didn’t like team sports. Now he’s asking to race me in the parking lot after practice. Powa Athletics™ gave him more than speed — it gave him confidence.

– Coach Andre (Father of a 7-Year-Old)

It wasn’t just about sports. My kid learned structure, respect, and confidence. He came home talking about angles and resets like it was a life lesson. And honestly? It is.”

– Nia, mom of a 12-year-old

As a parent, I was hesitant to put my son into another program that promised results. But POWA Athletics™ is different. The structure, the attention to detail, and the energy is real. He comes home more focused, more confident, and even started stretching on his own. I’m truly impressed.”

– Danielle M., mother of a 12-year-old athlete

“POWA Rebuild™ helped me feel like myself again. I’ve done gym memberships and YouTube workouts, but nothing kept me consistent. The posture work and breath cues changed everything for me. I’m finally moving without fear.”

– Jessica R., 2 kids, postpartum recovery

“We tried two other training programs before finding POWA. What stood out was how personalized it felt—even in a group setting. My daughter never felt overlooked, and now she asks when the next session is. That’s how I know it’s working.”

– Eric T., father of a 15-year-old soccer player

“I hadn’t moved consistently in over a year. POWA Reset™ didn’t just get me stronger — it gave me back my rhythm. I showed up tired. I left focused. Every session felt possible.”

– Tamika, 36

“After my second pregnancy, I didn’t feel like myself. Powa Rebuild™ met me where I was — no shame, just breath, movement, and space to grow. This isn’t just a program. It’s power reclaimed.”

– Imani, 29

“My son was shy and didn’t like team sports. Now he’s asking to race me in the parking lot after practice. Powa Athletics™ gave him more than speed — it gave him confidence.

– Coach Andre (Father of a 7-Year-Old)

It wasn’t just about sports. My kid learned structure, respect, and confidence. He came home talking about angles and resets like it was a life lesson. And honestly? It is.”

– Nia, mom of a 12-year-old

As a parent, I was hesitant to put my son into another program that promised results. But POWA Athletics™ is different. The structure, the attention to detail, and the energy is real. He comes home more focused, more confident, and even started stretching on his own. I’m truly impressed.”

– Danielle M., mother of a 12-year-old athlete

“POWA Rebuild™ helped me feel like myself again. I’ve done gym memberships and YouTube workouts, but nothing kept me consistent. The posture work and breath cues changed everything for me. I’m finally moving without fear.”

– Jessica R., 2 kids, postpartum recovery

“We tried two other training programs before finding POWA. What stood out was how personalized it felt—even in a group setting. My daughter never felt overlooked, and now she asks when the next session is. That’s how I know it’s working.”

– Eric T., father of a 15-year-old soccer player

“I hadn’t moved consistently in over a year. POWA Reset™ didn’t just get me stronger — it gave me back my rhythm. I showed up tired. I left focused. Every session felt possible.”

– Tamika, 36

“After my second pregnancy, I didn’t feel like myself. Powa Rebuild™ met me where I was — no shame, just breath, movement, and space to grow. This isn’t just a program. It’s power reclaimed.”

– Imani, 29

“My son was shy and didn’t like team sports. Now he’s asking to race me in the parking lot after practice. Powa Athletics™ gave him more than speed — it gave him confidence.

– Coach Andre (Father of a 7-Year-Old)

It wasn’t just about sports. My kid learned structure, respect, and confidence. He came home talking about angles and resets like it was a life lesson. And honestly? It is.”

– Nia, mom of a 12-year-old

As a parent, I was hesitant to put my son into another program that promised results. But POWA Athletics™ is different. The structure, the attention to detail, and the energy is real. He comes home more focused, more confident, and even started stretching on his own. I’m truly impressed.”

– Danielle M., mother of a 12-year-old athlete

“POWA Rebuild™ helped me feel like myself again. I’ve done gym memberships and YouTube workouts, but nothing kept me consistent. The posture work and breath cues changed everything for me. I’m finally moving without fear.”

– Jessica R., 2 kids, postpartum recovery

“We tried two other training programs before finding POWA. What stood out was how personalized it felt—even in a group setting. My daughter never felt overlooked, and now she asks when the next session is. That’s how I know it’s working.”

– Eric T., father of a 15-year-old soccer player

Built Different.

At Powaful Athletics & Fitness, we don’t just train bodies — we build identity, discipline, and power. From Port Charlotte to wherever you train, our mission is clear: move with purpose, train with grit, and earn everything.

Whether you’re a young athlete chasing your next level or a mom rebuilding strength — POWA™ gives you a lane. No fluff. No gimmicks. Just real results, real coaching, and real community.

This is where strength gets personal. This is where movement means something.

Get in touch

Send us a message and we'll get back to you as soon as we can.

Stay Ready.

Whether you’re a parent, athlete, or builder of something new — POWA is where movement meets mission.

Need a custom program, private session, or team consult?
Let’s build something real.
[ Call us ]
[ Or drop a message above — we’ll lock in. ]

Join the Movement